Almond Cocoa Spread ·
gluten free ·
healthy dessert ·
Healthy Recipe ·
L-Spread ·
L-Spread Recipe ·
Longevity Spread ·
prolon ·
Prolon Longevity Spread ·
συνταγή ·
Gluten-Free Banana Muffins Recipe with L-Spread
Experience the irresistible taste of our Gluten-Free Banana Muffins! Fluffy, flavorful, and perfectly golden, these delicious treats are made even better with our secret ingredient: the nutrient-packed L-Spread. Enjoy a wholesome and satisfying snack that delights with every bite!
- Prep Time: 10 minutes- Cook Time: 20 minutes
- Servings: 12 muffins
Ingredients
Wet Ingredients
- 3 medium bananas - mashed- 2 eggs
- ¼ cup pure maple syrup
- 2 teaspoons vanilla extract
Dry Ingredients
- 1 cup packed fine blanched almond flour- 1 cup gluten free oat flour
- 1 teaspoon baking powder
- ½ teaspoon cinnamon
- ¼ teaspoon salt
Chocolate Filling & Chocolate Drizzle
- ½ cup L-Spread mixed with 4 tablespoons warm coconut oil to drizzle on top- ½ cup L-Spread to include a dollop of L-Spread in the center of each banana muffin
Instructions
- Preheat oven to 180 degrees Celsius. Line a muffin tin with 12 muffin liners.- In a large bowl, mix together mashed banana, eggs, maple syrup and vanilla extract until smooth.
- In a separate large bowl, whisk together the almond flour, oat flour, baking powder, cinnamon and salt until well combined.
- Add dry ingredient to wet ingredients.
- Divide ½ of the batter evenly between liners.
- Add a dollop of L-spread to the center of each muffin.
- Divide the second half of the batter amongst the 12 muffins, covering the chocolate spread.
- You can also include walnuts on top if desired!
- Bake for 20-25 minutes or until knife or wooden skewer comes out mostly clean.
- Transfer muffins to a wire rack to allow them to cool.
- While the muffins are cooling, melt your coconut oil and mix well with your L-Spread.
- Drizzle your chocolate sauce over your banana muffins. You can be very liberal, depending on how much of a chocolate coating you prefer.
